Do you find yourself feeling overwhelmed, weighed down, or strangely numb? Do you notice disconnection from the people and rhythms that once felt normal?

Anxiety and depression can creep in quietly, but their impact is deeply disorienting. They shape how we think, feel, and engage with life.

At ONYX, we walk with you to:

• Recognize your triggers and coping patterns

• Understand the deeper story beneath your emotions

• Learn healthier, constructive ways to respond

• Hear how Christ meets you in the midst of it all as your ever-present help

You don’t need to journey through this alone. There is hope, clarity, and a way forward

Few things are more unsettling than when our closest relationships are strained. Because relationships shape so much of our daily lives, conflict or disconnection can feel deeply destabilizing.

At ONYX, we help you to:

• Understand what lies beneath relational distress

• Strengthen connection through healthier patterns

• See yourself and others with fresh perspective

• Learn to navigate and manage yourself in difficult dynamics

Healthy relationships take intention and care but they are possible, even in hard places.

Stress is something we all encounter, but when it builds up, it can weigh heavily on our bodies, minds, and relationships. For some, it even feels overwhelming or debilitating.

At ONYX, we help you to:

• Grow in self-awareness and resilience

• Recognize how stress affects your daily life

• Develop practical tools to navigate challenging seasons

• Discover a deeper peace that holds steady, even when circumstances don’t

You can learn to face stress with clarity and strength and find rest that lasts.

Have you ever wondered, “Am I really processing this well?”
A new job, an old relationship, a shift in life stage, or even moving to a new country. All of these transitions can stir uncertainty and raise deeper questions.

At ONYX, we help you to:

• Navigate life transitions with greater clarity and intentionality

• Explore questions you may not have thought to ask

• Recognize and process the emotions that come with change

• Build resilience for stepping into new seasons with confidence

Life changes don’t have to leave you stuck. With the right support, you can move forward with hope and steadiness.

Ever wished your child came with an instruction manual or at least a formula that guaranteed the outcome you hope for?

You’re not alone. Parenting is one of the most meaningful and challenging roles we carry, and it’s natural to want to “get it right.”

At ONYX, we help you to:

• Recognize there’s no one-size-fits-all approach to raising children

• Discover principles that bring freedom and courage in the day-to-day

• Shape how you think about family with wisdom and grace

• Grow in loving your children well - wisely, humbly, and faithfully

Parenting isn’t about perfection. It’s about walking with courage, love, and hope through all its ups and downs.

Shame and doubt are heavy emotions. At times they feel overwhelming and keeping you stuck, isolated, or unable to live with the freedom you long for.

At ONYX, we help you to:

• Notice and name these difficult emotions without being defined by them

• Understand the deeper roots beneath shame and doubt

• Learn healthier ways to respond when they surface

• Move toward a life marked by grace, freedom, and growth

You don’t have to stay trapped in shame or uncertainty. There is hope and a way forward.